Before and after pics.
The Thomas test identifies tight hip flexor and rec fem (one of the quadriceps).
The rec fem is attached to the knee and the hips and when tight, as in the first pic, can cause lower knee pain and also tilt the hips forward creating lower back pain.
The second pic is after a 20 minute massage, alleviating tightness, pain, poor posture and allowing the body to function at its best in either every day movement or sports.
Message me for more info and appointments.
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